My #scoliosis has led me to practice and study Yoga since I was 20 years old. When I learned about the #Iyengar #Yoga method, I...

There is always time to do a "simple" series of Asana All standing #Asana (posture) have no contraindications, so don't be afraid, if you...

On October 29, Today is the day we celebrate the teachings of the Sage # Patañjali #Jayanti. Patanjali is defined as the Father of Yoga,...

Accepting the difficulty is the first step towards transformation Last week I had the joy of attending the #seminar of Gabriella...